Shooting sports is difficult. Anyone that has tried, can tell you, it’s difficult to get great shots when you can’t control your setting beyond your limited sphere of influence. Depending on the sport, and even within a sport, your environment changes. Often times, the environment changes week to week, and if you are shooting outdoors, it changes during the game as well.
Lately, given it is football season here, I’ve been shooting my kids, and their teams, whenever I have the opportunity. My middle school child’s team typically begins their games late afternoon, or early evening. This poses significant challenges, as I find during the first part of the game I want to shoot with a polarizer, and by the end of the game, I’ve removed the polarizer and find myself shooting flash or very high ISO. My purpose in this blog posting is to give some tips on shooting sports in low light scenarios…with football being my specific example.
First off, I’m an amateur at this, and don’t get paid (outside of the random purchases on my SmugMug site), so my equipment is limited, and my results are probably far from professional in quality. Outside of those limitations, I feel I’ve managed to capture some great photographs with this information in hand.
To start, when shooting sports, the minimum shutter speed that I use is 1/500 second. I’ve found that at that speed, I can adequately capture a player in motion, without sacrificing too much sharpness. It should go without saying, that in better lighting conditions, the shutter speed is much faster. In these low-light scenarios, I typically shoot in Manual (“M”) mode, with the shutter speed locked in at 1/500 second. Additionally, I’m almost always at the absolutely smallest F-Stop, in order to allow the most about of light in. However, during better light, I’ll shoot up to around f5.6-f8, depending on how much depth of field I want. Both of the lenses that I use for sports shooting, are fixed at f2.8, which gives me fairly decent low-light capabilities. So, now that I am at 1/500 second, and f2.8, how do I ensure that I have enough light to expose the scene? I walk the ISO. What I mean by this, is that I start at the ISO that I expect I need to be at in order to get a proper exposure, and then walk the ISO higher or lower until I get the exposure I want. I’ll do this throughout the game, as it gets darker or lighter, constantly watching the histograms of my LCD previews to ensure I’m still capturing all the light I need.
That’s about it. Fairly straight forward, fairly easy, but maybe not known by everyone. I’m sure there are better ways, and I’m open to learning them, so if you have suggestions, shoot me a note. I left out any reference to using flash, as with a lot of low-light sports, they discourage flash on the sidelines as to not distract the players. If the lighting is particularly bad, I’ll ask the refs before the game if they would allow me to use flash or not.
Here are some examples from a football game I shot last week:





































































































